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The latest news from Simply Psychology.

interpersonal emotion regulation
Clinical Psychology

The Helper’s Paradox: The Benefits and Burdens of Comforting Others

While uplifting a friend provides an immediate social boost for those with depression, the effort may come with a delayed psychological cost. Key Points Imagine...

Reviewed by Olivia Guy-Evans, MSc

lonely person
Clinical Psychology

Childhood neglect and abuse predict different types of toxic loneliness in adulthood

teenager sleeping
Clinical Psychology

Treating sleep problems reduces depression, anxiety and suicidal distress, nine clinical studies find

Hoarder room packed with boxes, electronics, business equipment, household objects and miscellaneous junk.
Clinical Psychology

Hoarding OCD symptoms prove particularly resistant to standard exposure therapy

therapy session
Clinical Psychology

Positive psychology group programme improves well-being in schizophrenia and bipolar disorder

Reviewed by Olivia Guy-Evans, MSc

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AI

Clinical Psychology

Can AI Understand Your Next Therapy Session?

Reviewed by Olivia Guy-Evans, MSc

Shame The Most Difficult Emotion

Clinical Psychology

How Childhood Abuse Drives Adult Shame Loops

Reviewed by Olivia Guy-Evans, MSc

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Clinical Psychology

Why Health Anxiety Makes You Seek (or Avoid) the Doctor

Reviewed by Olivia Guy-Evans, MSc

adhd relationship difficulties

News

How ADHD Shapes the Language of Love

Reviewed by Saul McLeod, PhD

adhd school setting

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ADHD Students Challenge Rigid School System Rules

Reviewed by Saul McLeod, PhD

support

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Rethinking Support for Young Autistic Children

Reviewed by Saul McLeod, PhD

sensitive body signals

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How Autistic People Interpret Internal Body Signals

Reviewed by Saul McLeod, PhD

adhd workplace

News

A Scoping Review Of ADHD In The Workplace

Reviewed by Saul McLeod, PhD

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News

How Virtual Meeting Layouts Impact ADHD Burnout

Reviewed by Saul McLeod, PhD

watching tv

News

Beyond the Screen: How TV Shapes Autistic Identity

Reviewed by Saul McLeod, PhD

conformity

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How South Korea Redefines Autism and Acceptance

Reviewed by Saul McLeod, PhD

adhd trauma

News

Beyond Inattention: When Trauma Shapes ADHD

Reviewed by Saul McLeod, PhD

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Clinical Psychology

Why Feeling Safe Matters for Teen Minds

Reviewed by Olivia Guy-Evans, MSc

heuristics cognitive bias

Clinical Psychology

Why Your Conscious Choices May Matter More Than Your Hidden Biases

Reviewed by Olivia Guy-Evans, MSc

haunted house

News

Why We Love Being Scared Together

Reviewed by

stressed student

Clinical Psychology

How Reframing Stress Can Save Your Sleep

Reviewed by Olivia Guy-Evans, MSc

school mental health

News

Autistic Students' Well-Being In Schools

Reviewed by Saul McLeod, PhD

school overwhelm

News

Why Good Intentions Fail Autistic Students

Reviewed by Saul McLeod, PhD

panic attack faiting

News

Redefining the Restless ADHD Mind

Reviewed by Saul McLeod, PhD

a person's head, frown on their face with lots of arrows surrounding them pointing all over the place

News

ADHD May Actually Be a Brain Energy Crisis

Reviewed by Saul McLeod, PhD

brain cogs

News

Making Autism Research More Inclusive for Everyone

Reviewed by Saul McLeod, PhD

masked smile

News

Issues With Autistic Camouflaging Research

Reviewed by Saul McLeod, PhD

daydreaming

News

Could Daydreaming Be Hiding Your ADHD?

Reviewed by Saul McLeod, PhD

A cut out of a head with a model brain placed in it and colourful tangled rope above.

News

Beyond the Label: Embracing Neurodivergent Strengths

Reviewed by Saul McLeod, PhD

A researcher and participant sat opposite each other. The researcher is interviewing the participant and writing on her clipboard.

News

Inclusive Research Design for the Neurodivergent Brain: New Model

Reviewed by Saul McLeod, PhD

happy children

News

Early Autism Diagnosis Boosts Adult Happiness

Reviewed by Saul McLeod, PhD

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Clinical Psychology

Large-Scale Study Reveals Why Your Phone Cannot Fix Your Bad Mood

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Illustration of a man and woman hugging and comforting their friend between them.

Clinical Psychology

Why Your Personal Coping Skills Shape How You Help Others

Reviewed by Olivia Guy-Evans, MSc