A longitudinal study is a type of observational and correlational study that involves monitoring a population over an extended period of time. It allows researchers to track changes and developments in the subjects over time.
Key Takeaways
- Definition: A longitudinal study follows the same people over time, measuring them repeatedly to see how they change.
- Vs. Cross-Sectional: Unlike a cross-sectional “snapshot,” it tracks real within-person change and shows which characteristic came first.
- Key Strength: Because it measures the presumed cause before the effect, it makes a causal hypothesis more credible, though it is still not proof of cause.
- Main Weakness: Attrition. Participants drop out non-randomly over time, which can bias later findings.
- Modern Evidence: Belsky et al. (2015) used repeated biomarker measurements to calculate each person’s own pace of biological aging, not just their age.
- Best For: Questions about development and prediction over time, such as the landmark Dunedin cohort finding that childhood self-control predicts adult health, wealth, and offending decades later.
What is a Longitudinal Study?
In longitudinal studies, researchers do not manipulate any variables or interfere with the environment. Instead, they simply conduct observations on the same group of subjects over a period of time.
These research studies can last as short as a week or as long as multiple years or even decades.
Longitudinal studies watch and wait. Unlike cross-sectional studies, which capture a single moment in time, they follow the same people across an extended period.
They measure the same group repeatedly rather than manipulating anything, which can show that an early change came before a later one. But correlation over time is still not proof of causation.
They are beneficial for recognizing any changes, developments, or patterns in the characteristics of a target population.
Longitudinal studies are common in clinical and developmental psychology. They track shifts in behaviors, thoughts, emotions, and trends throughout a lifetime.
For example, a longitudinal study could be used to examine the progress and well-being of children at critical age periods from birth to adulthood.
One example is the Harvard Study of Adult Development. It is one of the longest-running longitudinal studies to date, having followed the same group of men for over 80 years.
Researchers have tracked their psychosocial and biological measures repeatedly to study healthy aging and well-being in later life (see Harvard Second Generation Study).
Types of Longitudinal Studies
When designing longitudinal studies, researchers must consider issues like sample selection and generalizability, attrition and selectivity bias, effects of repeated exposure to measures, selection of appropriate statistical models, and coverage of the necessary timespan to capture the phenomena of interest.
Panel Study
- A panel study is a type of longitudinal study design in which the same set of participants are measured repeatedly over time.
- Data is gathered on the same variables of interest at each time point using consistent methods. This allows studying continuity and changes within individuals over time on the key measured constructs.
- Prominent examples include national panel surveys on topics like health, aging, employment, and economics. Panel studies are a type of prospective study (a design that enrolls participants and collects data going forward in real time, before the outcome of interest has occurred).
Cohort Study
- A cohort study is a type of longitudinal study that samples a group of people sharing a common experience or demographic trait within a defined period, such as year of birth.
- Researchers observe a population based on the shared experience of a specific event, such as birth, geographic location, or historical experience. These studies are typically used among medical researchers.
- Cohorts are identified and selected at a starting point (e.g. birth, starting school, entering a job field) and followed forward in time.
- As they age, data is collected on cohort subgroups to determine their differing trajectories. For example, investigating how health outcomes diverge for groups born in 1950s, 1960s, and 1970s.
- Cohort studies do not require the same individuals to be assessed over time; they just require representation from the cohort.
Retrospective Study
- In a retrospective study, researchers either collect data on events that have already occurred or use existing data that already exists in databases, medical records, or interviews to gain insights about a population.
- Appropriate when prospectively following participants from the past starting point is infeasible or unethical. For example, studying early origins of diseases emerging later in life.
- Retrospective studies efficiently provide a “snapshot summary” of the past in relation to present status. However, quality concerns with retrospective data make careful interpretation necessary when inferring causality. Memory biases and selective retention influence quality of retrospective data.
Advantages
Allows researchers to look at changes over time
Because longitudinal studies observe variables over extended periods of time, researchers can use their data to study developmental shifts and understand how certain things change as we age.
Because each person is measured more than once, researchers can see the actual shape of a developmental trajectory, not just a group average. This shows whether a change is gradual or sudden, and whether people follow different paths (Caruana et al., 2015).
High validation
Since objectives and rules for long-term studies are established before data collection, these studies are authentic and have high levels of validity.
Because the cause is measured before the effect, a longitudinal study can show the antecedent came first. This does not prove causation, but it rules out reverse causation, which is why prospective cohorts rank among the strongest observational designs.
Eliminates recall bias
Recall bias occurs when participants do not remember past events accurately or omit details from previous experiences.
Because a prospective study measures events close to when they happen, it does not rely on memories of the distant past. This is a decisive advantage over a retrospective study, which must reconstruct the past from records and recollections.
Flexibility
The variables in longitudinal studies can change throughout the study. Even if the study was created to study a specific pattern or characteristic, the data collection could show new data points or relationships that are unique and worth investigating.
Because a cohort has already been assembled, researchers can return to it later to test new questions that were not part of the original plan.
Limitations
Costly and time-consuming
Longitudinal studies can take months or years to complete, rendering them expensive and time-consuming. Because of this, researchers tend to have difficulty recruiting participants, leading to smaller sample sizes.
A cohort must be funded and staffed for years or decades, often outliving the careers of the researchers who began it. This makes recruiting harder, and samples end up smaller. By the time such a study reports, the world it set out to measure may have changed.
Large sample size needed
Longitudinal studies tend to be challenging to conduct because large samples are needed for any relationships or patterns to be meaningful. Researchers are unable to generate results if there is not enough data.
Large samples also buffer against drop-out. Researchers recruit more participants than they need, expecting many to leave before the study ends.
Participants tend to drop out
Not only is it a struggle to recruit participants for a longitudinal study. Subjects also tend to leave or drop out for reasons such as illness, relocation, or a lack of motivation to finish.
This is known as selective attrition. It rarely happens at random. Participants who drop out tend to differ from those who remain, so the surviving sample grows less representative of the population the study began with (Cook & Ware, 1983).
Report bias is possible
Longitudinal studies will sometimes rely on surveys and questionnaires, which could result in inaccurate reporting as there is no way to verify the information presented.
Repetition can be a problem too. Being asked the same questions year after year may sensitise participants to the topic, subtly reshaping the very behavior being measured.
Contemporary Research
Recent work has measured something a single snapshot never could: how fast a person is aging.
Aim: Belsky et al. (2015) aimed to measure biological aging in young adults, before disease appears. This could let researchers study aging’s causes early.
Method: The team used the Dunedin birth cohort, around 950 people all born in the same year. They tracked biomarkers at three time points spanning ages 26 to 38, producing a personal “Pace of Aging” score for each participant.
Results: Biological aging varied widely among people of the same age.
Some were aging at close to a standstill. Others were aging at nearly three biological years per chronological year.
Conclusion: The pace of aging is a longitudinal quantity. Only repeated measurement of the same people can reveal it. A later Dunedin follow-up found that childhood self-control also predicts this pace of midlife aging (Richmond-Rakerd et al., 2021).
Examples
- LeMare and Audet (2006) conducted a longitudinal study on the physical growth and health of 36 Romanian orphans adopted by Canadian families, compared with a group of children raised in Canadian families from birth. Data were collected at three time points: 11 months after adoption, age 4.5, and age 10.5. The adoptees started behind the non-institutionalised group, but by age 10.5 there was no difference between the two groups.
- The role of positive psychology constructs in predicting mental health and academic achievement in children and adolescents (Marques Pais-Ribeiro, & Lopez, 2011).
- The correlation between dieting behavior and the development of bulimia nervosa (Stice et al., 1998).
- The stress of educational bottlenecks negatively impacting students’ wellbeing (Cruwys, Greenaway, & Haslam, 2015).
- The effects of job insecurity on psychological health and withdrawal (Sidney & Schaufeli, 1995).
- The relationship between loneliness, health, and mortality in adults aged 50 years and over (Luo et al., 2012).
- The influence of parental attachment and parental control on early onset of alcohol consumption in adolescence (Van der Vorst et al., 2006).
- The relationship between religion and health outcomes in medical rehabilitation patients (Fitchett et al., 1999).
Key Study: The Dunedin Multidisciplinary Health and Development Study
This is the field’s clearest demonstration.
Aim: Moffitt et al. (2011) tested whether childhood self-control predicts adult health, wealth, and offending. This ruled out intelligence and social class as explanations.
Method: Researchers followed a birth cohort of over 1,000 children in Dunedin, New Zealand from birth to age 32. Self-control was rated repeatedly in the first decade of life using multiple measures. Five hundred sibling pairs were also compared.
Results: Lower childhood self-control predicted worse adult outcomes across the board. The pattern was graded. Health, finances, and conviction risk all followed suit, even after controlling for intelligence and social class.
Conclusion: A single childhood trait can shape adult life for decades. Only a prospective birth cohort like this one could prove that self-control came first.
Goals of Longitudinal Data and Longitudinal Research
The objectives of longitudinal data collection and research as outlined by Baltes and Nesselroade (1979):
- Identify intraindividual change: Examine changes at the individual level over time, including long-term trends or short-term fluctuations. Requires multiple measurements and individual-level analysis.
- Identify interindividual differences in intraindividual change: Evaluate whether changes vary across individuals and relate that to other variables. Requires repeated measures for multiple individuals plus relevant covariates.
- Analyze interrelationships in change: Study how two or more processes unfold and influence each other over time. Requires longitudinal data on multiple variables and appropriate statistical models.
- Analyze causes of intraindividual change: This objective refers to identifying factors or mechanisms that explain changes within individuals over time. For example, a researcher might want to understand what drives a person’s mood fluctuations over days or weeks. Or what leads to systematic gains or losses in one’s cognitive abilities across the lifespan.
- Analyze causes of interindividual differences in intraindividual change: Identify mechanisms that explain within-person changes and differences in changes across people. Requires repeated data on outcomes and covariates for multiple individuals plus dynamic statistical models.
How to Perform a Longitudinal Study
Choosing Your Data Source
Start by deciding how you will get your data. You can collect your own data, or work with data that has already been gathered by someone else.
Using already collected data will save you time, but it will be more restricted and limited than collecting it yourself. You can choose a retrospective or prospective design.
A retrospective study looks at events that already happened, examining historical information such as medical records to understand the past.
A prospective study collects data as it happens. Prospective studies are more common for psychology research.
Standardizing Your Protocol
Next, decide on your design. Work out how, when, where, and on whom the data will be collected.
A standardized design matters most. It lets researchers measure the population efficiently, and once set, procedures must stay the same over time to protect the validity of the observations.
A schedule should be maintained, complete results should be recorded with each observation, and observer variability should be minimized.
Researchers must observe each subject under the same conditions to compare them. Each subject is its own control.
Methodological Considerations
Important methodological considerations include testing measurement invariance of constructs across time, appropriately handling missing data, and using accelerated longitudinal designs that sample different age cohorts over overlapping time periods.
Testing measurement invariance
Testing measurement invariance involves evaluating whether the same construct is being measured in a consistent, comparable way across multiple time points in longitudinal research.
This includes assessing configural, metric, and scalar invariance through confirmatory factor analytic approaches. Ensuring invariance gives more confidence when drawing inferences about change over time.
Missing data
Missing data can occur during initial sampling if certain groups are underrepresented or fail to respond.
Attrition over time is the main source: participants dropping out for various reasons. The consequences of missing data are reduced statistical power and potential bias if dropout is nonrandom.
Handling it well matters. Good missing-data practice reduces bias and helps maintain statistical power in longitudinal research.
Researchers should minimize attrition by tracking participants, keeping contact details current, staying engaged with them, and offering incentives over time.
Techniques like maximum likelihood estimation and multiple imputation are better alternatives to older methods like listwise deletion. The assumptions matter too. Whether data are missing at random shapes which analytic approach researchers choose.
Accelerated longitudinal designs
Accelerated longitudinal designs purposefully create missing data across age groups.
Accelerated longitudinal designs strategically sample different age cohorts at overlapping periods. For example, assessing 6th, 7th, and 8th graders every year covers three years of grade-school development in a single three-year study.
This design is faster than following one cohort for years.
It also increases cost-efficiency and lets researchers examine age and cohort effects together, though it requires multilevel statistical models to handle the resulting complex data structure.
Researchers must also optimize the time lags between measurements and work to maximize participant retention. The analysis model chosen should align closely with the research questions and hypotheses, using methods suited to repeated-measures data.
Good methodology matters throughout.
Cohort effects
A cohort refers to a group born in the same year or time period. Cohort effects occur when different cohorts show differing trajectories over time.
Cohort effects can bias results if not accounted for, especially in accelerated longitudinal designs which assume cohort equivalence.
This can be hard to detect. Cohort effects are often confounded with age and the time of measurement, which muddies the picture.
Cohort effects can also distort estimates of other effects, such as retest effects. The comparison assumes cohort equivalence.
Overall, researchers need to test for and control cohort effects, which could otherwise lead to invalid conclusions. Careful study design and analysis is required.
Retest effects
Retest effects refer to gains in performance that occur when the same or similar test is administered on multiple occasions.
For example, familiarity with test items and procedures may allow participants to improve their scores over repeated testing above and beyond any true change.
Specific examples include:
- Memory tests – Learning which items tend to be tested can artificially boost performance over time
- Cognitive tests – Becoming familiar with the testing format and particular test demands can inflate scores
- Survey measures – Remembering previous responses can bias future responses over multiple administrations
- Interviews – Comfort with the interviewer and process can lead to increased openness or recall
To estimate retest effects, performance of retested groups is compared to groups taking the test for the first time. Any divergence suggests inflated scores due to retesting rather than true change.
If unchecked in analysis, retest gains can be confused with genuine intraindividual change or interindividual differences.
This undermines the validity of longitudinal findings. Thus, testing and controlling for retest effects are important considerations in longitudinal research.
Data Analysis
Longitudinal data involves repeated assessments of variables over time, allowing researchers to study stability and change. A variety of statistical models can be used to analyze longitudinal data, including latent growth curve models, multilevel models, latent state-trait models, and more.
Statistical Models for Longitudinal Data
Latent growth curve models allow researchers to model intraindividual change over time. For example, one could estimate a person’s baseline level on a measure, their linear or nonlinear trajectory of change, and the variability around those growth parameters. These models require multiple waves of longitudinal data to estimate.
Multilevel models suit hierarchically structured longitudinal data, with lower-level observations, such as repeated measures, nested within higher-level units like individuals. They can model variability both within and between individuals over time.
Latent state-trait models decompose the covariance between longitudinal measurements into time-invariant trait factors, time-specific state residuals, and error variance. This separates stable between-person differences from within-person fluctuations.
Other techniques, such as latent transition analysis, event history analysis, and time series models, serve more specialized research questions. The right model depends on the hypotheses, the timescale of measurement, and the age range covered.
Together, these statistical models let researchers investigate developmental processes, change and stability over time, causal sequencing, and both between- and within-person sources of variability.
But researchers must weigh these assumptions carefully.
Longitudinal vs. Cross-Sectional Studies
Longitudinal and cross-sectional studies are both observational designs: researchers study a population without manipulating or altering its natural environment.
Yet the two differ in several important ways:
- Speed and Cost: Cross-sectional studies are faster and cheaper, gathering all data in one wave. Longitudinal studies pay the opposite price, sometimes taking years to observe one developmental span.
- Individual Change: Only a longitudinal study follows the same people, so only it can show that one change came before another. This strengthens a causal case, without proving cause and effect.
- Cohort Effects: A cross-sectional comparison sets different generations side by side, so an age difference may really be generational. A longitudinal study follows one generation, avoiding this confound.
- Attrition: Re-contacting the same people repeatedly exposes a longitudinal study to attrition, the progressive loss of participants, a problem cross-sectional studies avoid.
Neither design is simply “better”: each answers the question under different constraints. Cross-sectional studies are more useful for establishing associations between variables, while longitudinal studies are necessary for examining a sequence of events over time.
1. Are longitudinal studies qualitative or quantitative?
Longitudinal studies are typically quantitative. They collect numerical data from the same subjects to track changes and identify trends or patterns. u003cbru003eu003cbru003eHowever, they can also include qualitative elements, such as interviews or observations, to provide a more in-depth understanding of the studied phenomena.
2. What’s the difference between a longitudinal and case-control study?
u003ca href=u0022https://www.simplypsychology.org/case-control-study.htmlu0022 data-type=u0022postu0022 data-id=u002211661u0022 data-schema-attribute=u0022mentionsu0022u003eCase-control studiesu003c/au003e compare groups retrospectively and cannot be used to calculate relative risk. Longitudinal studies, though, can compare groups either retrospectively or prospectively. u003cbru003eu003cbru003eIn case-control studies, researchers study one group of people who have developed a particular condition and compare them to a sample without the disease. u003cbru003eu003cbru003eCase-control studies look at a single subject or a single case, whereas longitudinal studies are conducted on a large group of subjects.
3. Does a longitudinal study have a control group?
Yes, a longitudinal study can have a u003ca href=u0022https://www.simplypsychology.org/control-and-experimental-group-differences.htmlu0022 data-type=u0022postu0022 data-id=u002211628u0022 data-schema-attribute=u0022mentionsu0022u003econtrol groupu003c/au003e. In such a design, one group (the experimental group) would receive treatment or intervention, while the other group (the control group) would not. u003cbru003eu003cbru003eBoth groups would then be observed over time to see if there are differences in outcomes, which could suggest an effect of the treatment or intervention. u003cbru003eu003cbru003eHowever, not all longitudinal studies have a control group, especially observational ones and not testing a specific intervention.
References
Baltes, P. B., & Nesselroade, J. R. (1979). History and rationale of longitudinal research. In J. R. Nesselroade & P. B. Baltes (Eds.), Longitudinal research in the study of behavior and development (pp. 1–39). Academic Press.
Cook, N. R., & Ware, J. H. (1983). Design and analysis methods for longitudinal research. Annual review of public health, 4, 1–23.
Fitchett, G., Rybarczyk, B., Demarco, G., & Nicholas, J.J. (1999). The role of religion in medical rehabilitation outcomes: A longitudinal study. Rehabilitation Psychology, 44, 333-353.
Harvard Second Generation Study. (n.d.). Harvard Second Generation Grant and Glueck Study. Harvard Study of Adult Development. Retrieved from https://www.adultdevelopmentstudy.org.
Le Mare, L., & Audet, K. (2006). A longitudinal study of the physical growth and health of postinstitutionalized Romanian adoptees. Pediatrics & child health, 11(2), 85-91.
Luo, Y., Hawkley, L. C., Waite, L. J., & Cacioppo, J. T. (2012). Loneliness, health, and mortality in old age: a national longitudinal study. Social science & medicine (1982), 74(6), 907–914.
Marques, S. C., Pais-Ribeiro, J. L., & Lopez, S. J. (2011). The role of positive psychology constructs in predicting mental health and academic achievement in children and adolescents: A two-year longitudinal study. Journal of Happiness Studies: An Interdisciplinary Forum on Subjective Well-Being, 12(6), 1049–1062.
Sidney W.A. Dekker & Wilmar B. Schaufeli (1995) The effects of job insecurity on psychological health and withdrawal: A longitudinal study, Australian Psychologist, 30:1,57-63.
Stice, E., Mazotti, L., Krebs, M., & Martin, S. (1998). Predictors of adolescent dieting behaviors: A longitudinal study. Psychology of Addictive Behaviors, 12(3), 195–205.
Tegan Cruwys, Katharine H Greenaway & S Alexander Haslam (2015) The Stress of Passing Through an Educational Bottleneck: A Longitudinal Study of Psychology Honours Students, Australian Psychologist, 50:5, 372-381.
Thomas, L. (2020). What is a longitudinal study? Scribbr. Retrieved from https://www.scribbr.com/methodology/longitudinal-study/
Van der Vorst, H., Engels, R. C. M. E., Meeus, W., & Deković, M. (2006). Parental attachment, parental control, and early development of alcohol use: A longitudinal study. Psychology of Addictive Behaviors, 20(2), 107–116.
Further Information
- Schaie, K. W. (2005). What can we learn from longitudinal studies of adult development?. Research in human development, 2(3), 133-158.
- Caruana, E. J., Roman, M., Hernández-Sánchez, J., & Solli, P. (2015). Longitudinal studies. Journal of thoracic disease, 7(11), E537.
- Munns, L. B., Noonan, M., Romano, D. L., & Preston, C. E. J. (2025). Interoceptive and exteroceptive pregnant bodily experiences and postnatal well-being: A network analysis. British Journal of Health Psychology, 30, e70002.
BSc (Hons) Psychology, MRes, PhD, University of Manchester
Chartered Psychologist (CPsychol)
Saul McLeod, PhD, is a qualified psychology teacher with over 18 years of experience in further and higher education. He has been published in peer-reviewed journals, including the Journal of Clinical Psychology.
BSc (Hons) Psychology, MSc Psychology of Education
Associate Editor for Simply Psychology
Olivia Guy-Evans is a writer and associate editor for Simply Psychology, where she contributes accessible content on psychological topics. She is also an autistic PhD student at the University of Birmingham, researching autistic camouflaging in higher education.
Julia Simkus is a Princeton University graduate in Clinical Psychology (Magna Cum Laude) and holds a Master of Arts in Applied Psychology from New York University. During her studies she worked as a research assistant to Professor Nicole Avena at Princeton, co-authoring three published works on food addiction and substance use disorders in peer-reviewed journals and Oxford University Press. She wrote and edited over 70 articles for Simply Psychology between 2021 and 2024.