Should We Still Use ‘High-Functioning’ and ‘Low-Functioning’ Autism Labels?

The “high-functioning” and “low-functioning” labels assigned to autism grew out of an attempt to describe how much an autistic person can navigate daily life independently. But are they still helpful—or even accurate? In recent years, many autistic individuals, parents, and professionals have questioned these terms. This article explores the origins of “high-” vs “low-functioning” autism labels, why they’re controversial, and what alternative approaches are emerging.

10 ADHD Myths And Misconceptions

If you or someone you care about has ADHD, you’ve probably heard comments like “ADHD isn’t real” or “everyone gets distracted.” Such myths not only trivialize the challenges of ADHD but also create stigma that can prevent people from getting the support they need.

Avoiding Autistic Meltdowns

Autistic meltdowns can be managed by recognizing personal triggers, practicing proactive coping strategies, reducing sensory overload, and prioritizing rest and self-compassion.

Does Social Media Make ADHD Worse?

Yes, social media can make ADHD symptoms worse. Although it doesn’t cause ADHD itself, social media can amplify existing difficulties, like maintaining focus or resisting impulses, by offering a constant stream of quick rewards and distractions.