Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy (CBT) that aims to increase psychological flexibility – the ability to stay in contact with the present moment and choose behaviors in line with one’s values, even in the face of difficult thoughts and feelings.

Social Microclimates and Well-Being

A social microclimate refers to the unique social and emotional environment within a person’s local community or social network. It encompasses the traits, behaviors, and relationships of the people who make up that proximal context.

Is Autism Really Increasing?

This article explores the potential reasons behind the observed increase in autism prevalence rates and addresses common misconceptions about the condition.