An Overview of the ESFP Personality Type
By Julia Simkus, published May 16, 2022
ESFP (extraverted, sensing, feeling, perceiving) is a four-letter code acronym used to represent one of the 16 Myers-Briggs personality types.
ESFPs are sometimes referred to as “the Performer” or “the Entertainer.” INTJ is the opposite personality type of ESFP
People with this personality type tend to be outgoing, friendly, and impulsive, acquiring the most enjoyment from being in the presence of others.
They love to be the center of attention and enjoy working with others in new environments. They can be described as easy going, fun, spontaneous and optimistic. They tend to stay focused on the present moment and enjoy learning through hands-on experiences.
ESFP is the third most common type among women, and the seventh most common among men. ESFPs make up:
Famous ESFPs include Marilyn Monroe, Dolly Parton, Magic Johnson, Elvis Presley, Serena Williams, Pablo Picasso, and Will Smith.
Strengths | Weaknesses |
---|---|
Optimistic | Easily bored |
Sociable | Poor planners |
Practical | Impulsive |
Gregarious | Avoid Conflict |
Their energy can be contagious, and their lively personalities can lighten up any room they enter. ESFPs are always looking for a new adventure or experience, refusing to throw away any chances for fun, action, or excitement.
They have playful, enthusiastic personalities with a lively sense of humor and positive attitude.
Because ESFPs enjoy living in the here-and-now, they tend to learn as they go, sometimes failing to think about how their current actions can lead to long-term consequences.
ESFPs genuinely want those around them to feel the same excitement and joy that they do.
They are attuned to the emotions and needs of others and are ready and willing to jump in to provide emotional support or practical advice whenever they are needed.
ESFPs gain satisfaction from spending time with the people they care about.
They tend to be trendsetters as they love to look for ways to stick out in the crowd and excite the people around them.
Additionally, they are creative and artistic with their words and actions, treating each day as a performance.
The MBTI suggests that the four different cognitive functions (thinking, feeling, intuition, and sensing) form a hierarchy where each function is either directed outwardly (extroverted) or inwardly (introverted). The order of these functions determines one’s personality.
The dominant function is the primary aspect of personality, while the auxiliary and tertiary functions play supportive roles.
ESFPs thrive in careers that involve variety, spontaneity, and socialization. They enjoy hands-on work where they are free to be laid-back and instinctive.
They tend to struggle with long-term projects, so they prefer work with immediate and tangible results.
Many ESFPs have a unique artistic streak and value aesthetics. They tend to choose careers that enable them to engage their senses whether through food, textiles, art, or music. They make successful artists, actors, musicians, or designers.
Additionally, ESFPs are realistic, observant individuals who are highly tuned into the needs of others. They enjoy jobs that allow them to be of service to other people and solve practical, people-centered problems.
For example, many ESFPs become therapists, social workers, teachers, consultants, or counselors. ESFPs have a knack for making people happy and can succeed as event planners, tour guides, and sales representatives as these careers involve mingling with others in an exciting, novel way.
In their free time, ESFPs enjoy socializing, participating in team sports, working on home improvement projects, cooking, entertaining, and dancing.
ESFPs love big parties and social gatherings and are always eager to join any group or participate in any activity that sounds like fun.
ESFPs need a work environment that is care-free and relaxed with a touch of chaos or excitement. They love to socialize with others, especially in their workplace.
ESFPs enjoy working with a team as they see group work as a way to interact and engage with other people.
They appreciate a fun atmosphere where they can become friends with their colleagues, and they enjoy organizing events and activities with their team both inside and outside the workplace.
ESFPs will not succeed in a workplace where they are micromanaged. The more freedom ESFPs are given, the more successful they will be.
Careers that involve a great deal of structure, strict rules or procedures, and solitary work can be difficult for ESFPs as they become easily bored and stressed.
They loathe repetition and strictly defined tasks and will avoid nine to five administrative work at all costs.
ESFPs are highly extraverted individuals who love interacting and spending time with other people. They have excellent interpersonal skills and often draw people in with their positive approach and contagious energy.
They are thoughtful, kind, sociable people and tend to be well-liked by just about everyone. Making new friends isn’t a problem for ESFPs.
They love meeting new people and participating in novel adventures with their friends. They have a unique ability to observe other people’s needs and respond to other people's emotions, making them good leaders and empathetic companions.
In romantic relationships, ESFPs are warm, sympathetic, and affectionate. They are motivated to please and care for their partners, and enjoy creating a fun, harmonious relationship.
They genuinely take pleasure in each moment they spend with the ones they love and are always looking for a new adventure or activity to experience. Relationships with ESFPs tend to be memorable.
As highly emotional and sensitive individuals, ESFPs respond poorly to criticism. They also tend to avoid conflict as they prefer to move on with their lives rather than dwell on disagreements.
As the friend of an ESFP, you need to always be ready for novel experiences whether exploring new places or meeting new people.
ESFPs like to keep life interesting, but they do value a reliable co-conspirator who will have fun alongside them.
ESFPs strongly dislike conflict and tend to take any criticism quite personally.
As the partner of an ESFP, it is important to be honest and straightforward while also avoiding being overly harsh or confrontational.
ESFPs want a partner who will support them in their pursuit of excitement and adventure while also appreciating their generosity and affection.
As parents, ESFPs are relaxed and laid-back and enjoy having an active, bustling household.
They prefer to engage in fun activities such as sports, hobbies, or outdoor adventures rather than imposing strict rules or tightly scheduled activities.
They do not take life too seriously, taking things day by day and always looking for ways to provide excitement and fun for their children.
Julia Simkus is an undergraduate student at Princeton University, majoring in Psychology. She plans to pursue a PhD in Clinical Psychology upon graduation from Princeton in 2023. Julia has co-authored two journal articles, one titled “Substance Use Disorders and Behavioral Addictions During the COVID-19 Pandemic and COVID-19-Related Restrictions," which was published in Frontiers in Psychiatry in April 2021 and the other titled “Food Addiction: Latest Insights on the Clinical Implications," to be published in Handbook of Substance Misuse and Addictions: From Biology to Public Health in early 2022.
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