Slow Productivity
Why doing less is the secret to doing your best work Do you feel like you are constantly running just to stay in the same … Read more
Why Negative Moods Spill Over
Have you ever opened a boring work email or looked at a plain photo, yet felt an unexpected wave of sadness or negativity? You aren’t … Read more
Why Venting Together Works
Key Takeaways It turns out that getting stuck in a negative loop with a friend might not be so negative after all. Picture yourself sitting … Read more
Is your group chat sabotaging your love life?
We have all been there. You match with someone new, or maybe you just had a confusing first date. Immediately, you take a screenshot, open … Read more
Love without losing yourself: the modern balance
Do you ever feel torn between wanting to be close to your partner and desperately needing your own space? Or perhaps you feel the opposite: … Read more
ADHD in Older Adults: A Cognitive Mystery
This systematic review found that older adults with ADHD generally show worse performance in attention and episodic memory compared to healthy controls and younger adults with ADHD, but evidence for executive functions remains mixed and inconsistent, highlighting the need for common neuropsychological assessment protocols.
ADHD Linked to Shorter Lifespans in Adults
A UK study reveals a significant life expectancy gap for people with an ADHD diagnosis.
Does ADHD Worsen As You Age?
According to renowned clinical researcher Dr. Russell Barkley, while the biological symptoms of ADHD often stabilize, the impairment—how much it disrupts your life—can drastically increase as you age.
What is a situationship, and how do I get out of one?
You’re sharing holidays, meeting friends, and seeing each other multiple times a week—you’re doing everything a couple does, except for having the commitment. This frustrating … Read more
What being ‘ready to date again’ really means after a breakup
It’s one of the most honest and necessary questions we ask after a breakup: Am I ready to date again? That feeling of pressure to … Read more