Autism & Double Empathy Problem

The double empathy problem is a theory that describes mutual misunderstandings between autistic people and non-autistic (neurotypical) people. Unlike older views that saw communication issues in autism as a one-sided deficit, this concept emphasizes that both parties struggle to fully empathize with and understand each other.

Autism & Rejection Sensitive Dysphoria

Rejection Sensitive Dysphoria (RSD) refers to extreme emotional sensitivity and pain triggered by perceived or actual rejection or criticism. While RSD is not a formal clinical diagnosis, it is commonly discussed in neurodivergent communities for describing intense reactions to rejection​

Many autistic individuals report experiencing RSD-like symptoms – feeling deeply hurt by even minor criticism or social slights – which can compound the social and emotional challenges they already face​

Emotional Regulation Strategies for Autistic Adults

Emotional regulation is the ability to manage feelings like stress, anxiety, or frustration. Autistic individuals can find this more challenging and might be more emotionally sensitive. They often rely on unique self-soothing methods, seeking or avoiding certain sensory inputs to cope​.

Jung vs Adler

Jung and Adler, both initially followers of Freud, diverged in their theories. Carl Jung focused on the collective unconscious, archetypes, and individuation, emphasizing the importance … Read more

Freud vs Adler

Sigmund Freud’s psychoanalytic theory emphasizes the unconscious mind, psychosexual development, and the influence of early childhood experiences on personality. Alfred Adler, a former follower of … Read more