How To Distinguish Between Dating vs. Hanging Out

Dating involves a more intentional exploration of a romantic connection, while hanging out is more focused on enjoying the present moment without any pressure to define the relationship. It’s normal to feel confused or uncertain, especially in the early stages. Dating itself can be messy, complicated, and infuriating.

hanging out couple

Key Takeaways

  • Intentionality: Dating involves a mutual understanding and agreement to explore a romantic connection, unlike hanging out, which lacks this explicit romantic intent.
  • Emotional Investment: Dating entails greater emotional vulnerability and deeper conversations about values and long-term potential, while hanging out is more casual and superficial.
  • Clarity of Expectations: Clear communication about expectations, especially regarding exclusivity, is essential in both dating and hanging out to avoid misunderstandings and potential disappointment.
  • Focus: Dating prioritizes exploring a romantic connection and assessing compatibility, whereas hanging out emphasizes present enjoyment and shared experiences without future relationship goals.

Dating

Dating implies a level of intentionality; it’s a conscious choice to explore a romantic connection.

The immediate focus is on exploring a romantic connection, with both people understanding and agreeing they’re open to something beyond friendship.

There’s often a sense of vulnerability and desire to be seen and desired by the other person.

You’re opening yourself up emotionally, sharing intimate details of your life, and feeling curious about their thoughts, worldview, and the possibility of physical intimacy.

As you spend time together, you begin evaluating basic compatibility and whether you share similar values, interests, and goals.

Over time, the assessment often deepens into considering long-term potential: Would they make a good life partner? Do they demonstrate emotional maturity and strong communication skills?

Hanging Out

Hanging out has a distinctly different energy and purpose.

The primary focus is simply enjoying each other’s company without romantic pressure or expectations, creating a lighter and less emotionally charged atmosphere.

The interaction tends to be more casual and relaxed, centered on sharing experiences and having fun in the moment, without the flirtatious energy that typically comes with dating.

If you’re just hanging out, conversations might be lighter and more superficial. You might not be having those deeper conversations about feelings, goals or values.

Future implications rarely factor into the dynamic – the emphasis remains on present enjoyment rather than relationship potential.

Hanging out prioritizes having fun and enjoying the moment, often without a specific agenda for future commitment.

This casual approach might involve activities like going for coffee, a casual stroll, or doing an activity that is fun in itself.

Sometimes, people may hang out in a casual way with no clear definition of the relationship, sometimes referred to as a “situationship”.

These situations can be okay if both parties are on the same page and clear about expectations.

However, if one person is hoping for a more serious relationship while the other is not, it can be confusing and emotionally draining to be in the friend zone.

The Role of Exclusivity

While dating often involves questions of exclusivity, the lines between dating and hanging out can blur.

Some people might agree to see each other exclusively without formally “dating,” while others might date multiple people before deciding on exclusivity.

The key is understanding and communicating expectations, regardless of the labels used.

Navigating Ambiguity

  • Confusion is a Sign: If you’re confused about whether you’re dating or just hanging out, that’s a clear signal that you need to communicate. Don’t assume you are on the same page as the other person
  • Ask Directly: It’s recommended that you openly communicate and ask the other person directly about their intentions and feelings. Don’t be afraid to say “Hey, I’m confused. Are you into me? Are you into this?” or “What are you looking for?”
  • Communicate Your Expectations: If you have certain expectations about how you want to be treated or how the relationship should progress, communicate them openly.

Olivia Guy-Evans, MSc

BSc (Hons) Psychology, MSc Psychology of Education

Associate Editor for Simply Psychology

Olivia Guy-Evans is a writer and associate editor for Simply Psychology. She has previously worked in healthcare and educational sectors.


Saul McLeod, PhD

Editor-in-Chief for Simply Psychology

BSc (Hons) Psychology, MRes, PhD, University of Manchester

Saul McLeod, PhD., is a qualified psychology teacher with over 18 years of experience in further and higher education. He has been published in peer-reviewed journals, including the Journal of Clinical Psychology.

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