Learning Theory of Attachment

The learning theory of attachment suggests that attachment is a set of learned behaviors instead of innate biological behavior. The basis for the learning of attachments is the provision of food. This theory encompasses two types of learning: classical and operant conditioning,

Motivation Hacks For The ADHD Brain

To boost motivation with ADHD, break tasks into manageable steps, set specific goals, use visual and tangible reminders, incorporate frequent breaks, create stimulating environments, reward yourself for accomplishments, maintain a consistent routine, seek external accountability, and focus on intrinsic motivation by connecting tasks to personal interests or passions.

Magical Thinking OCD: Excessive Superstition

People with Magical Thinking OCD believe that they will be responsible for something awful happening to themselves or a loved one if they do not perform specific compulsive behaviors that their OCD demands. No matter how unreasonable and irrational, they believe that their thoughts or actions have the ability to alter the course of events in the physical world.

ADHD And Imposter Syndrome: Signs & How To Overcome

Attention deficit hyperactivity disorder (ADHD) can contribute to someone developing imposter syndrome for a variety of reasons, including ADHD’s inherent nature and some of the primary symptoms, such as inattention and impulsivity.

Malignant Narcissist: How to Spot Them and How to Cope

Malignant narcissism is a psychological syndrome comprising an extreme mix of narcissism, antisocial personality disorder, aggression, and sadism. The concept of malignant narcissism was introduced by psychoanalyst Otto Kernberg in 1964 and is not recognized as a distinct disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) but is considered a severe form of narcissistic personality disorder (NPD).