How Psychologists Define and Study Abnormal Psychology

Abnormal psychology is a branch of psychology that studies, diagnoses, and treats unusual patterns of behavior, emotions, and thoughts that could signify a mental disorder.

Abnormal psychology studies people who are “abnormal” or “atypical” compared to the members of a given society.

Remember, “abnormal” in this context does not necessarily imply “negative” or “bad.” It is a term used to describe behaviors and mental processes that significantly deviate from statistical or societal norms.

Abnormal psychology research is pivotal for understanding and managing mental health issues, developing treatments, and promoting mental health awareness.

Key Takeaways

  • No Single Definition: Psychologists judge abnormality using several different criteria, including statistical rarity, social norms, and personal distress, because no single test works on its own.
  • Statistical Infrequency: This approach flags anything rare, but a high IQ is rare and desirable, while common problems like depression still count as disorders.
  • Social Norms: Behavior that breaks a culture’s unwritten rules gets labeled abnormal, though those rules shift across cultures, generations, and situations.
  • Failure to Function: Someone who cannot manage daily life, work, or relationships may be judged abnormal, even when the behavior itself helps them cope.
  • Ideal Mental Health: Jahoda defined six markers of good mental health; falling short of any one is treated as a sign of abnormality.
  • Social Construction: Critics such as Szasz and Laing argue that “mental illness” is partly a social label rather than a fixed biological fact, a debate psychiatry still has not settled.

Defining Abnormality

The definition of the word abnormal is simple enough, but applying this to psychology poses a complex problem:

What is normal? Whose norm? For what age? For what culture?

The concept of abnormality is imprecise and difficult to define. Examples of abnormality can take many different forms and involve different features, so that, what at first sight seem quite reasonable definitions, turns out to be quite problematic.

There are several different ways in which it is possible to define ‘abnormal’ as opposed to our ideas of what is ‘normal.’

Statistical Infrequency

Under this definition of abnormality, a person’s trait, thinking or behavior is classified as abnormal if it is rare or statistically unusual.

With this definition, it is necessary to be clear about how rare a trait or behavior needs to be before we class it as abnormal. For instance, one may say that an individual who has an IQ below or above the average level of IQ in society is abnormal.

Statistical Infrequency: IQ shown in a normal distribution graph

Strength

The statistical approach helps to address what is meant by normal in a statistical context. It helps us make cut–off points in terms of diagnosis.

Limitations

However, this definition fails to distinguish between desirable and undesirable behavior. Frequency is not the same as health.

For example, obesity is statistically normal but not associated with health or desirability. Conversely, a high IQ is statistically abnormal but may well be regarded as highly desirable.

Rarity alone proves nothing.

Many rare behaviors or characteristics, such as left-handedness, have no bearing on normality or abnormality. Some characteristics are regarded as abnormal even though they are quite frequent.

Depression may affect 27% of elderly people (NIMH, 2001). This would make it common, but that does not mean it isn’t a problem.

A widespread problem is still a problem.

The decision of where to start the “abnormal” classification is arbitrary. Who decides what is statistically rare, and how do they decide?

The line is drawn by convention, not nature.

For example, if an IQ of 70 is the cut-off point, how can we justify saying someone with 69 is abnormal, and someone with 70 is normal?

This definition also implies that abnormal behavior in people should be rare or statistically unusual, which is not the case.

Yet common does not mean normal.

Instead, any specific abnormal behavior may be unusual, but it is not unusual for people to exhibit some form of prolonged abnormal behavior at some point in their lives. Mental disorders such as depression, in fact, are very statistically common.

Violation of Social Norms

Violation of social norms is a definition of abnormality. A person’s thinking or behavior counts as abnormal if it breaks the (unwritten) rules about what is expected or acceptable in a particular social group.

Their behavior may be incomprehensible to others or make others feel threatened or uncomfortable.

Every culture has certain standards for acceptable behavior or socially acceptable norms.

Norms are expected ways of behaving in a society according to the majority, and those members of a society who do not think and behave like everyone else break these norms and are often defined as abnormal.

With this definition, three things matter: the degree to which a norm is violated, and the importance of that norm to the group. The group’s own values also shape the verdict, for example, whether the violation reads as merely rude, eccentric, abnormal, or criminal.

There are a number of influences on social norms that need to be taken into account when considering the definition of the social norm:

Culture Different cultures and subcultures are going to have different social norms.

For example, it is common in Southern Europe to stand much closer to strangers than in the UK.  Voice pitch and volume, touching, the direction of gaze, and acceptable subjects for discussion have all been found to vary between cultures.

Context and Situation At any one time, a type of behavior might be considered normal, whereas, at another time, the same behavior could be abnormal, depending on both context and situation.

For example, wearing a chicken suit in the street for a charity event would seem normal, but wearing a chicken suit for everyday activities, such as shopping or going to church, would be socially abnormal.

Historical Context Time must also be taken into account, as what is considered abnormal at one time in one culture may be normal at another time, even in the same culture.

For example, one hundred years ago, a pregnancy outside of marriage was considered a sign of mental illness, and some women were institutionalized, whereas now this is not the case

Age and Gender Different people can behave in the same way, and some will be normal and others abnormal, depending on age and gender (and sometimes other factors).

For example, a man wearing a dress and high heels may be considered socially abnormal as society would not expect it, whereas this is expected of women

Judging a violation depends on three things:

  • Degree: how far the norm was broken.
  • Importance: how central that norm is to the group.
  • Value judgment: whether the group reads the act as merely rude, eccentric, abnormal, or criminal.

Limitations

The most obvious problem with defining abnormality using social norms is that there is no universal agreement over social norms.

Social norms are culturally specific: they can differ significantly from one generation to the next and between different ethnic, regional, and socio-economic groups.

In some societies, such as the Zulu, for example, hallucinations and screaming in the street are regarded as normal behavior.

Time changes norms too.

Social norms also exist within a time frame and therefore change over time. Behavior that was once seen as abnormal may, given time, become acceptable and vice versa.

History offers clear examples.

For example, drunk driving was once considered acceptable but is now seen as socially unacceptable, whereas homosexuality has gone the other way.

The American Psychiatric Association listed homosexuality as a mental disorder in its 1968 diagnostic manual (American Psychiatric Association, 1968). It dropped the classification in 1973 after sustained argument from gay-rights activists and sympathetic psychiatrists. Homosexuality itself had not changed. What changed was a professional body’s vote.

Social norms can also depend on the situation or context we find ourselves in. Is it normal to eat parts of a dead body?

In 1972 a rugby team who survived a plane crash in the snow-capped Andes of South America found themselves without food and in sub-freezing temperatures for 72 days. To survive, they ate the bodies of those who had died in the crash.

Failure to Function Adequately

Failure to function adequately is a definition of abnormality where a person is considered abnormal if they are unable to cope with the demands of everyday life, or experience personal distress.

They may be unable to perform the behaviors necessary for day-to-day living, e.g., self-care, holding down a job, interacting meaningfully with others, making themselves understood, etc.

Rosenhan & Seligman (1989) suggest the following characteristics that define failure to function adequately:

  • Suffering
  • Maladaptiveness (danger to self)
  • Vividness & unconventionality (stands out)
  • Unpredictably & a loss of control
  • Irrationality/incomprehensibility
  • Causes observer discomfort
  • Violates moral/social standards

Limitations

One limitation of this definition is that apparently abnormal behavior may actually be helpful, functional, and adaptive for the individual.

For example, a person who has the obsessive-compulsive disorder of hand-washing may find that the behavior makes him cheerful, happy, and better able to cope with his day.

Many people engage in behavior that is maladaptive/harmful or threatening to self, but we don’t class them as abnormal:

  • Adrenaline sports
  • Smoking, drinking alcohol
  • Skipping classes

Deviation from Ideal Mental Health

Abnormality can be defined as a deviation from ideal mental health.

This means that rather than defining what is abnormal, psychologists define what normal/ideal mental health is, and anything that deviates from this is regarded as abnormal.

This requires us to decide on the characteristics we consider necessary for mental health. Jahoda (1958) defined six criteria by which mental health could be measured:

  • A positive view of the self
  • Capability for growth and development
  • Autonomy and independence
  • Accurate perception of reality
  • Positive friendships and relationships
  • Environmental mastery – able to meet the varying demands of day-to-day situations

According to this approach, the more satisfied these criteria are, the healthier the individual is.

Limitations

It is practically impossible for any individual to achieve all of the ideal characteristics all of the time.  For example, a person might not be the ‘master of his environment’ but be happy with his situation.

The absence of this criterion of ideal mental health hardly indicates he is suffering from a mental disorder.

Ethnocentric

Ethnocentrism, in the context of psychology, refers to the tendency to view one’s own culture or ethnic group as the standard or norm. People who think this way then judge other cultures, values, behaviors, and beliefs against those norms.

White, middle-class men devise most definitions of psychological abnormality. It has been suggested that this may lead to disproportionate numbers of people from certain groups being diagnosed as “abnormal.”

For example, in the UK, depression is more commonly identified in women, and black people are more likely than their white counterparts to be diagnosed with schizophrenia.

Similarly, working-class people are more likely to be diagnosed with a mental illness than those from non-manual backgrounds.

Models of Abnormality

models of abnormality

Behavioral Model of Abnormality

Behaviorists believe that our actions are determined largely by the experiences we have in life rather than by the underlying pathology of unconscious forces.

Abnormality is therefore seen as the development of behavior patterns that are considered maladaptive (i.e., harmful) for the individual.

Nurture, not nature, does the damage.

Behaviorism states that all behavior, including abnormal behavior, is learned from the environment. Whatever has been learned this way can also be unlearnt, which is how abnormal behavior is treated.

The behavioral approach emphasizes the environment and how abnormal behavior is acquired through classical conditioning, operant conditioning, and social learning.

Phobias are the clearest example. Classical conditioning has been said to account for the development of phobias.

The feared object (e.g., spider or rat) is associated with fear or anxiety sometime in the past. The conditioned stimulus subsequently evokes a powerful fear response characterized by avoidance of the feared object and the emotion of fear whenever the object is encountered.

Learning environments can reinforce (re: operant conditioning) problematic behaviors.

For example, a person may be rewarded for having panic attacks by receiving attention from family and friends. This attention can reinforce the behavior, making it more likely to happen again.

Our society can also provide deviant maladaptive models that children identify with and imitate (re: social learning theory).

Cognitive Perspective of Mental Health Behavior

The cognitive approach assumes that a person’s thoughts are responsible for their behavior. The model deals with how information is processed in the brain and the impact of this on behavior.

The basic assumptions are:

  • Maladaptive behavior is caused by faulty and irrational cognitions.
  • It is the way you think about a problem rather than the problem itself that causes mental disorders.
  • Individuals can overcome mental disorders by learning to use more appropriate cognitions.

The individual is an active processor of information.

How a person perceives, anticipates, and evaluates events rather than the events themselves, which will have an impact on behavior.

This is generally believed to be an automatic process; in other words, we do not think about it.

In people with psychological problems, these thought processes tend to be negative, and the cognitions (i.e., attributions, cognitive errors) made will be inaccurate.

These cognitions cause distortions in how we see things. Ellis attributed this to irrational thinking, while Beck proposed the cognitive triad.

Medical / Biological Perspective of Mental Health Behavior

The medical model of psychopathology believes that disorders have an organic or physical cause. The focus of this approach is on genetics, neurotransmitters, neurophysiology, neuroanatomy, biochemistry, etc.

For example, in terms of biochemistry: the dopamine hypothesis argues that elevated levels of dopamine are related to symptoms of schizophrenia.

The approach argues that mental disorders are related to the physical structure and functioning of the brain.

For example, differences in brain structure (abnormalities in the frontal and pre-frontal cortex, enlarged ventricles) have been identified in people with schizophrenia.

The Diathesis-Stress Model

The diathesis-stress model names two ingredients. The first is a diathesis, an innate predisposition to the disorder in a given individual.

The second is stress, a set of challenging life circumstances that then triggers the disorder’s development.

In the diathesis-stress model, these challenging life events are thought to interact with individuals’ innate dispositions to bring psychological disorders to the surface. Both parts must be present.

For example, traumatic early life experiences, such as the loss of a parent, can act as longstanding predispositions to a psychological disorder. In addition, personality traits like high neuroticism are sometimes also referred to as diatheses.

Furthermore, individuals with greater innate predispositions to a disorder may require less stress for that disorder to be triggered, and vice versa.

In this way, the diathesis-stress model explains how psychological disorders might be related to both nature and nurture and how those two components might interact with one another (Broerman, 2017).

Psychodynamic Perspective of Mental Health Behavior

The main assumptions draw on Freud’s belief that abnormality comes from psychological causes, not physical ones. Unresolved conflicts between the id, ego, and superego can all contribute to abnormality, for example:

  • Weak ego: Well-adjusted people have a strong ego that can cope with the demands of both the id and the superego by allowing each to express itself at appropriate times. If the ego is weakened, then either the id or the superego, whichever is stronger, may dominate the personality.
  • Unchecked id impulses: If id impulses are unchecked, they may be expressed in self-destructive and immoral behavior. This may lead to disorders such as conduct disorders in childhood and psychopathic [dangerously abnormal] behavior in adulthood.
  • Too powerful superego: A superego that is too powerful, and therefore too harsh and inflexible in its moral values, will restrict the id to such an extent that the person will be deprived of even socially acceptable pleasures. According to Freud, this would create neurosis, which could be expressed in the symptoms of anxiety disorders, such as phobias and obsessions.

cause of anxiety

Freud also believed that early childhood experiences and unconscious motivation were responsible for disorders.

unconscious motives for abnormal behavior

An Alternative View: Mental Illness is a Social Construction

Since the 1960s, it has been argued by anti-psychiatrists that the entire notion of abnormality or mental disorder is merely a social construction used by society.

Notable anti-psychiatrists include R. D. Laing and Thomas Szasz, who led the movement, alongside Michel Foucault and Franco Basaglia (Graham, 1986). Their argument rests on a few connected observations:

  • Not a disease: Szasz (1961) said genuine illness needs a demonstrable biological cause. Most diagnoses lack one, so the label mistakes a “problem in living” for a disease.
  • Vague criteria: Psychiatric criteria are vague and shift across eras and cultures. The same behavior can be diagnosed differently depending on when and where it occurs.
  • Labels exclude: Scheff (1966) argued that labels like “schizophrenic” mark people who break unwritten social rules. The label can turn a passing episode into a lasting identity.
  • Social control: Goffman (1961) showed that admission to a psychiatric hospital strips a patient’s prior identity. He called this the mortification of self, which replaces it with a compliant “inmate” role.
  • Financial interests: Diagnosis raises ethical questions because of the financial and professional links between psychiatry, pharmaceutical companies, and insurers.

Contemporary Research

Does Serotonin Explain Depression?

Has psychiatry’s own biological evidence held up? Moncrieff et al. (2022) reviewed the highest-quality evidence across six research areas linking depression to low serotonin activity.

They found no consistent evidence in any of the six areas. As they concluded, “the main areas of serotonin research provide no consistent evidence of there being an association between serotonin and depression.”

The finding did not go unchallenged. Jauhar et al. (2023) argued the review’s own studies were too varied and outdated to support such a strong conclusion, and that other evidence still implicates serotonin in depression.

As Joanna Moncrieff explains, presenting patients with an unproven biological explanation for their distress is “profoundly disempowering,” and psychiatry needs to “thoroughly demedicalize” much of how it frames mental health difficulties (Moncrieff, 2023).

The debate continues.

Does a Meaning-Centered Approach Help?

A second research strand takes the opposite tack. Bergström et al. (2018) followed 108 first-episode psychosis patients treated with Open Dialogue, a Finnish approach that involves the family in decision-making from the outset. They compared these patients with 1,763 who received standard specialist care.

The outcomes diverged sharply.

Over nearly nineteen years, the Open Dialogue group needed far less hospital treatment and antipsychotic medication, though the two groups did not differ in new diagnoses or suicide rates.

Randomized trials are still needed.

The researchers were careful to note that this was an observational comparison, not a randomized trial, so the finding remains promising rather than conclusive.

Why is abnormal psychology important?

Abnormal psychology is a crucial field that focuses on understanding, diagnosing, and treating atypical behaviors, emotions, and thought processes, which can lead to mental disorders.

Its importance lies in enhancing our comprehension of mental health disorders, developing effective treatment strategies, and promoting mental health awareness to reduce stigma.

Additionally, this field helps in implementing preventive measures, guiding mental health legislation and policies, improving the quality of life for those with mental health issues, and serving as an educational tool for professionals and the public.

Through these various contributions, abnormal psychology helps foster a better understanding and handling of mental health matters in society.

How did the study of abnormal psychology originate?

The study of abnormal psychology originated in ancient times, with early explanations attributing abnormal behaviors to supernatural forces. The Greeks later proposed naturalistic explanations, such as Hippocrates’ theory of bodily humors.

After regression during the Middle Ages, the field progressed in the 19th and 20th centuries, with figures like Philippe Pinel and Sigmund Freud advocating humane treatment and developing therapeutic approaches, respectively.

The 20th century also saw the creation of the Diagnostic and Statistical Manual of Mental Disorders (DSM). Currently, the field draws from various disciplines, including psychology, psychiatry, neuroscience, and genetics.

What are the 4 key objectives of the field of abnormal psychology?

The field of abnormal psychology has four primary objectives:

Description: This involves accurately describing, defining, and classifying different psychological disorders. This is important for practitioners and researchers to communicate effectively about each disorder.

Explanation: This involves determining the causes or etiology of different disorders. Researchers aim to understand the biological, psychological, and social factors that contribute to the development and maintenance of abnormal behaviors or mental health disorders.

Prediction: By understanding the course of different disorders, psychologists can predict how they might develop or change over time. This can help forecast the likely course of a disorder in an individual, given certain characteristics or conditions.

Change: Ultimately, the goal of abnormal psychology is to develop effective interventions and treatments that can alleviate the suffering caused by mental health disorders. This objective seeks to change maladaptive behaviors, thoughts, and emotions, promoting mental well-being and functional life skills.

What makes defining abnormality difficult?

Defining abnormality in psychology is challenging due to cultural variations, subjectivity, context-dependent norms, societal changes over time, and difficulty discerning when behaviors or emotions become clinically significant. Cultural norms heavily influence perceptions of normality and abnormality.

Additionally, what’s considered abnormal in one context may be normal in another. Definitions also evolve with societal and scientific progress. Furthermore, distinguishing when feelings like sadness or anxiety become severe or prolonged enough to be deemed abnormal is complex.

These factors highlight the need for a nuanced, culturally sensitive, and individualized approach to abnormal psychology.

Why are correlational research designs often used in abnormal psychology?

Correlational research designs are often used in abnormal psychology because they allow researchers to examine the relationship between different variables without manipulating them, which can provide valuable insights into mental health conditions. These designs are particularly useful in cases where variables cannot be manipulated for ethical or practical reasons.

For example, it would be unethical and impractical to manipulate a factor such as childhood trauma to observe its effects on mental health in adulthood. However, a correlational design would allow researchers to examine the relationship between these variables as they naturally occur.

Additionally, correlational designs can help identify risk factors for various mental health conditions. For instance, researchers might find that high-stress levels correlate with an increased risk of depression. Such findings can provide a foundation for preventive measures and guide future research.

However, a key limitation of correlational research is that it cannot establish causality. Just because two variables are correlated does not mean one causes the other. Therefore, correlational findings often need to be followed up by experimental or longitudinal studies to explore potential causal relationships.

Olivia Guy-Evans, MSc

BSc (Hons) Psychology, MSc Psychology of Education

Associate Editor for Simply Psychology

Olivia Guy-Evans is a writer and associate editor for Simply Psychology, where she contributes accessible content on psychological topics. She is also an autistic PhD student at the University of Birmingham, researching autistic camouflaging in higher education.


Saul McLeod, PhD

Chartered Psychologist (CPsychol)

BSc (Hons) Psychology, MRes, PhD, University of Manchester

Saul McLeod, PhD, is a qualified psychology teacher with over 18 years of experience in further and higher education. He has been published in peer-reviewed journals, including the Journal of Clinical Psychology.